“My Mission is to help people become the best version of themselves through sustainable change in their lifestyle, nutrition and fitness.” – Neil Gunning
I Offer a range of classes and personal training packages based in my private studio in Kilkenny City
What our Clients have to say
Brilliant class!! Never been to a boxercise class before and Neil really takes the time to show youBernie
how to do it properly! Great cardio workout and the class absolutely flies. Really enjoyed it and will definitely keep going!
First HIIT class with Neil. Tough but you will feel great after it. Neil is very motivating and makes time for each person to make sure they are doing the workout correctlyMingha
Excellent class. Neil always encourages you to reach your fullJenny
Great class, highly recommend! Neil always keeps it fun, varied and makes sure you have a laugh too.Amy
Excellent class run by Neil G. Value for money with high intensityNeil
varied workout. Highly recommend it.
I am enjoying the near daily responses which genuinely keep me on track. I feel I need those as some days I feel I can see a difference where other times I feel I have regressed. I realise this is a long term commitment and not a quick fix.
Very informative and educational. I am learning some really interesting things regarding nutrition and as a result I am thinking about food in a totally different way
It has changed my whole mindset on how I used to eat and how I am eating now and loving it. It has made me get up and go and has taught me to appreciate life more