Established in 2019 and based in St. James’ Park, Kilkenny, NGF strove to create a space in Kilkenny for structured functional strength training and cardio classes. We have created an environment that is welcoming to all levels and abilities regardless of experience. When you come to us we focus on what you can do, not what you can’t do. We have a mix of larger group classes for up to 16 People, Semi Private training up to 4 People and 1:1 Personal training. We can also cater for training Teams in Pre-season or in-season training. We can help with nutrition coaching also whether it is long term sustainable change, short term goals, or sports specific nutrition coaching we are able to help.