About Me

My journey started in mid 2016 at 142kg+ in weight. They talk about the straw that broke the camels back, well I couldn’t tie my laces or go up a stairs without being out of breath and this was the straw for me. I needed change, to live longer, become healthier and become a better father and person. I started on my own nutrition journey and over the next couple of years I managed to lose close to 100lbs in weight and transform my eating habits.


I decided during this transformation that I was done with a career in banking and I wanted to pursue a career in helping others. The best way to do that was in a similar way I had, due to the relatability I have with those starting their own journeys so a career in nutrition and fitness it was. I attained my Fitness Instructor and Personal Trainer Qualification from Elite Fitness and Performance in Blackrock and Master Nutrition Coaching qualification from Precision Nutrition (L1 & L2)


My Coaching Career Started In FFS Gym In Leeson Street In Dublin As A Personal Trainer, Head Of Corporate Wellness And Head Of Training Academy From December 2017 – January 2019 Where I Took A Step To Move Home To Kilkenny And Start To Build My Own Business.


I Have A Keen Personal Interest In Multiple Sporting Disciplines And I Have Practical Experience In Running, Indoor Rowing, Boxing, Strongman, Rugby, OCR And Adventure Racing I Have A Keen Focus On Ultra Endurance Events Presently Having Completed Up To A 100km Ultramarathon, 24 Hours Charity Event For Relay For Life And Multiple Other Ultramarathons In 2019,  Amongst Other Endurance Events.


About Nu Gamma Fitness


It All Started In A Parish Hall In Clara Co. Kilkenny In May 2019, Where I Delivered Classes Once Per Week In The Hall. There Was A Keen Interest And Good Feedback So I Decided To Take An Opportunity To Run A Studio Of Classes From A Studio In Hebron Industrial Estate From July 2019 Until The End Of October 2019 Where A Facility Came Up That Would Give Me The Autonomy I Needed To Provide A Full Timetable Of Classes And Personal Training To All Of Those Interested. On The 4th Of November I Opened My New 100sqm+ Studio In St James Park, Kilkenny Where I Provide A Range Of Strength And Conditioning Classes From 6:30am Until Late Evening Monday To Friday.


This Is A Transforming Landscape With The Appearance Of Covid-19 And As Such The Gym Has Tried To Make Its Virtual Presence More Available For Clients Through Zoom Online Coaching, Online Training Plans And Online Nutrition Coaching. Whatever The Circumstance You Can Be Assured I Will Work Hard To Ensure An Option Is Available For You To Continue Your Journey In The Absence Or Limitation Of A Physical Gym.

Nu Gamma Fitness