Personal Training

At Nu Gamma Fitness I Aim To Deliver A Unique Personal Training Experience As You Have A Fully Private 104sqm Studio Space Available For Just Yourself Or A Small Group Of Up To 4 People For Private Personal Training. There Is Free Parking On The Grounds And Toilet And Shower Facilities. Depending On Your Goals I Can Cater For Most People In The Studio And Help Them Work Towards Their Goals

1-1 Personal Training

Functional Movement Screening

Fitness & Strength Testing

Goal Setting

Custom Nutrition Plan

12 Sessions + Introductory Session €350

Limited Spaces – Click here to enquire about availability

2-1 Personal Training

Functional Movement Screening

Strength & Fitness Testing

Goal Setting

Custom Nutrition Guides

12 Sessions + Introductory Session €250 Per Person

Limited Spaces – Click here to enquire about availability

Semi-Private Training

Flexible Timetable with sessions at 7:30am, 9:30am, 10:15am, 4:30pm, 5:15pm, 6:45pm & 7:30pm across Monday to Friday 

Max 4 people in the gym during these sessions.

Includes Functional movement screening, weigh in and measurements and fitness and strength testing.

3 Session Membership – €175 Per Month

4 Session Membership – €225 Per Month

12 Session Package €225 (No expiry)

Click here to enquire about availability

I Have A Relatability To Many On Their Journey Due To My Varying Experience In Sports And Fitness And Specific Experience In Below:

 

Rugby – Youth Player With Kilkenny Rugby Football Club From Minis To Under 16’S And Captain Of Kilkenny CBS Rugby Team On Route To A Leinster Development Shield Final.

 

Strongman – I Have Competed Nationally As A Strongman In My Younger Years (2011-2013) Competing In All-Ireland And Republic Of Ireland Competitions At The Time. 

 

Boxing – I Spent Several Years Training Boxing With Marble City Boxing Club And I.T. Carlow And Have A Background In Same To Ensure Beginners To Boxing Can Make Their Way Toward An Amateur Boxing Club In The Best Way Possible. 

 

Running  – My Current Sport, Specifically Ultramarathons – I Have Transitioned Through Multiple Distances Up To And Including 100km Of The Wicklow Way Race. I Am A Regular Competitor In The IMRA (Irish Mountain Running Association) Working To Become A High Level Competitive Ultrarunner In The Next 24 Months.

 

OCR – I Have Participated In Most Obstacle Course Racing Events Including, All Hell & Back Variations, Run-A-Muck, Tough Mudder, Reign Of Terror And Most Notable I Have Completed 2 Spartan Trifectas To Date Travelling To Greece, Scotland And The UK On Route. 

 

Indoor Rowing  – I Competed Virtually On The Indoor Rower For A Full Season In 2018/2019 And Completed A 100km Row (The Largest Competitive Distance) In 7h29m (5th Fastest In The World That Year) And I Have A Respectable 2k Row Time Of 6m49s.

 

Adventure Racing  –  I Have Competed In Multiple Adventure Races (Cycle, Kayak, Run) And Finished the Inaugural Quest 12 Adventure Race In Kerry Raising Over €5000 For The Irish Cancer Society On Route.