Aaron Varley

Aaron is a S&C Coach at NGF. Aaron has a Bachelor’s degree in Sport and Exercise Science, ASCA Strength and Conditioning certification, and a QQI Level 5 in Sport, Physiology & Massage. His passion lies in strength training and biomechanics – He is always looking for new and effective ways to help people move better, lift smarter, and reach their full potential.
He believes that the gym should be a welcoming and supportive space for everyone, no matter their experience level. My goal is to help each person build confidence, improve their technique, and achieve their fitness goals in the most efficient and sustainable way possible.

Outside the gym, he enjoys working out, spending time outdoors, traveling, and adding to his tattoo collection. He believes fitness is a lifelong journey, and is here to guide and support you every step of the way!